About Us
Dr. Sangeeta Arya Tanwar
(Founder and Director, Tanwar Psychology)
I am a Clinical Psychologist and registered with the College of Psychologists of Ontario (reg. #6854).
Education: Bachelor’s (honors) degree in Psychology, Master’s degree in Psychology, M. Phil (Master of Philosophy in Clinical Psychology), and Doctoral degree (Ph.D.) in Clinical Psychology at the University of Delhi, India.
Training: Completed clinical training and supervised practice in Ontario.
Client population: Adults
Memberships: College of Psychologists of Ontario, Ontario Psychological Association and the American Psychological Association.
I fluently speak English, Hindi, and Urdu. I comprehend Punjabi with partial expression ability.
In my psychological services I focus on evidence-based Interventions and treatment plans including empirically proven techniques. Treatments are tailored specifically to each client’s psychological needs. I primarily integrate techniques of Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. The focus of the treatment is on empowering the client with an adaptive thinking style and more effective coping skills to deal with symptoms and effective adjustment to his environment. The objective is enhancement of well-being and overall quality of life. I value my clients with their individual strengths and struggles. I actively engage with clients to reflect on their successes and challenges and rebuild their belief in their strengths and expand them further. I regard multicultural perspective and respect diverse cultural backgrounds as each brings its own value to individual life and society overall.
I invite you to reach out (call, or email) to begin work on the journey of positive transition.